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Crossing the Bridge
Book & CD
This interactive guide in self-discovery uses a cognitive-behavioral approach for developing self-esteem, improving relationships and achieving life balance. Warm and inviting, this book can be used in groups or with individuals. It is filled with meaningful stories, easy-to-read but challenging exercises, and reproducible activity and journalizing handouts.
CD included
64 pp.
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You Are Power-Filled
4-DVD/ Video Series
by Odaris Jordan
This 4-part series is designed to "enhance awareness of the POWER-FILLED you."
The viewer is reminded that nothing is ever achieved unless it is first imagined! Topics urge viewers to: take responsibility for actions; recognize that interpersonal conflict results from inner conflict; realize the importance of verbal and non-verbal communication; and realize their full potential with conviction, commitment, time, and determination.
Approximately 30 minutes each. A reproducible guide is included with each series.
1: The Power of Self-Responsibility
2: The Power of Conflict Resolution
3: The Power of Positive Communication
4: The Power to Change
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Making Anger Work for You
4 DVD/ Video Series
by Lauren Murphy Payne, M.S.W.
This 4-part series, filmed with a multi-ethnic audience, will help adults identify and define anger. It gives practical suggestions for effectively dealing with anger and making anger work in everyday life.
Approximately 30 minutes each. A reproducible guide is included with each series.
1: The Basics of Anger
2: Redefining Anger
3: Anger as a Process
4: Making New Choices
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Anger as a Fear Driven Emotion
4-DVD/ Video Series
by Lauren Murphy Payne, M.S.W.
This 4-part series picks up where Making Anger Work for You left off, broadening the concept of being responsible for one’s choices when angry. It suggests a vital connection between anger and fear that, when recognized, can be used to appropriately deal with these challenging emotions.
Approximately 25 minutes each. A reproducible guide is included with each series.
1: Anger and Its Function
2: How Anger Relates to Fear
3: The Dynamics of Fear
4: Putting It All Together
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Empower Yourself to Succeed
6 DVD/ Video Series
by Desi Williamson
This exciting 6-part series teaches people of all ages the foundational keys to success through empowerment and personal development. This powerful learning tool unleashes the "how to’s" of changing one’s pattern of thinking to a winner’s mindset. Filmed with a multi-ethnic audience, this series is excellent for adult education, WIA, correctional institutions, and staff training.
Approximately 30 minutes each. A reproducible guide is included with each series.
1: How to Program Your Mind
2: How to Change Your Life for the Better • Part I
3: How to Change Your Life for the Better • Part II
4: The Power of Personal Development
5: How to Create a Compelling Future
6: Adjusting Your Attitude
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Self-Esteem for Adults
4 DVD/ Video Series
by Marilyn Grosboll - teacher of self-esteem classes and seminars.
This 4-part series, filmed with a multi-ethnic audience, is excellent for adult education, WIA, and correctional institutions, as well as staff and parent in-service. Marilyn Grosboll’s background in psychology, public health education and nursing, along with her own experience of overcoming self-destructive behavior patterns, contribute to her special gift for inspiring people to be the best they can be.
Approximately 45 minutes each. A reproducible guide is included with each series.
1: Self Acceptance: The Key to Self-Esteem
2: You’re in Charge of Your Life: Believe It or Not
3: The Choice is Yours: Accept or Resist
4: Your Present Thinking Creates Future Events
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Adults in Transition: Creatively Dealing with Change
4 DVD/ Video Series
by Marilyn Grosboll, teacher of self-esteem classes and seminars.
This exciting 4-part series focuses on helping the adult whose life is in transition. It includes tools for goal setting, setting priorities, coping with and creating change, and reducing the fear of making decisions. Approximately 30 minutes each. A reproducible guide is included with each series.
1: Goal Setting
2: Choosing Priorities
3: Creating Change
4: Turning Decisions into Realities
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